My name is Eve Siegel and I am a 23 -year- old Washingtonian. I started this blog to help others who are suffering with anxiety and racing thoughts. Having been diagnosed with OCD at a very young age, I was faced with many challenges throughout my life. My greatest challenge came along just as I was graduating college in 2014. I have been working the past two years to defeat my anxiety as well as all the unpleasant symptoms that come as a result of a tired mind (chronic fatigue, depression, etc.). I want to show others that although it may seem impossible, there are natural ways to alleviate these racing thoughts and anxieties. By leading a healthy lifestyle and learning some extra tools, I was able to learn how to stop anxiety in it’s tracks. Let me show you how!




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